1609 Baltimore Pike,
Chadds Ford, PA 19317
Learn Vedic Thai Assisted Yoga. The Dance of Give and Receive The Second Saturday Class is a Donation based class raising money for our Free to the Public Wellness Series that will start this Fall! The donations will go to pay for great healers to share with us wisdom and technique to live well and …
The Second Saturday Class is a Donation based class raising money for our Free to the Public Wellness Series that will start this Fall! The donations will go to pay for great healers to share with us wisdom and technique to live well and create a personal relationship with ourselves that builds internal foundations for a life that is lived with presence, resilience, and joy!
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This Month’s Second Saturday Class will be
Vedic Thai Assisted Yoga
with Danielle
~~~”Be casual my friends”, say my teacher, Mukti.
The art to giving and receiving is breath and presence.
Just like Yoga!
Learn to breathe first then move. Vedic Thai Assisted Yoga is a moving meditation for both the practitioner and the receiver.
We will learn simple techniques and mini flows to bring a real sense of what it means to allow yourself to receive; filling up on vitality, presence, and ease with the body and mind. And on the flip side, how to give from your center and your grounded-ness with the breath and presence instead without losing yourself or doing too much.
“Sink, don’t fall” …another of Mutt’s quotes of wisdom.
No partners needed, but the more the merrier, bring friends!
